Testimonials

I had not come across the havening technique before. When I met with Em, she explained all that and more and shared a little about how it had helped her. So, in a warm and comfortable setting, we began. I had no idea what to expect or what it would bring up for me, but it was surprising and quite shocking to me really what I was able to release from very a very deep place. Em made it so safe a place to share and to heal and whilst I haven’t always been in a situation where I immediately went to the technique to help in the moment – I often think about it after the fact! – this is something I’m working on and hope to practice more fully in future. I would recommend you try havening as a healing technique and self help tool and Em, as a caring practitioner with a passion for helping and healing.

I was sceptical at first as I’d never heard of havening or it’s benefits but after being shown how to practice it it’s become something that I’ve been using to help me with my confidence and anxiety, I’m very grateful that you have introduced me to it as it has helped me loads with my confidence managing my anxiety and outlook on situations. 

Recently I have been under extreme stress and anxiety. I was looking for an alternative therapy to help me address the persistent feelings of anxiety, fear and panic and found Em.  The first thing I did was Google ‘Havening ‘ . I read how this technique can boost general well-being. When I went to the session Em explained about the different Havening techniques. I was asked to rate my level of emotional distress, which was high at the beginning of the session. During the session I managed to clear my thoughts and focus on something positive and calming. I noticed my emotional tension gradually diminish, this was a welcoming feeling. I felt more relaxed and ‘chilled out’. This was indeed a safe and positive experience. I have continued to use this relaxing technique and noticed a clearer outlook. I feel More positive about things. Thank you, Em.

I hadn’t heard of Havening before you posted but was intrigued . I felt very supported during the treatment and strangely calm despite discussing a multitude of triggers. At the end of the session I felt very peaceful and happily sleepy like I had come to terms with a lot of different issues. I do use the Havening techniques to help detach from some powerful emotions and this alongside my Reiki has made a massive difference to help me overcome the traumas I’ve experienced.

I visited Em in her little haven and have to admit that I was sceptical at first! Em immediately put me at ease and taught me some relaxation and ‘self belief’ techniques. Following this I was able to use havening during a particularly stressful week at work. I was amazed how calm I was when others were panicking. Thank you Em it worked! I will definitely be using this again to help me relax in stressful times. 

Just finished my first ever Havening session with Em and all I can say is it was awesome! From the very start, she immediately put me at ease, explained the process and I felt safe, in control at all times and surrounded in warmth, energy, compassion and kindness which helped me to explore my beliefs, my feelings and emotions. There were tears but also a lot of fun and laughter, such a simple technique and yet so powerful and Em was truly amazing. I thoroughly enjoyed the experience and would definitely recommend working with Em to anyone considering Havening, my session has definitely given me brilliant tools for life. 

I’d not heard of havening before meeting Em, but was keen to try it out to help manage my anxiety and panic attacks. I found Em to be very personable which immediately put me at ease for our havening session. The session itself was great in terms of distracting my mind to relax my anxiety and worry. I’ve since applied the havening techniques to my morning routine so that I start my day in the right mindset. Knowing that i can use havening at any point throughout the day in itself helps me to feel safe and confident. I cannot thank or recommend Em enough for helping me to discover this new approach to managing my anxiety and worry. 

Havening? I had never heard of it and thought ‘before passing judgement’ I should give it a go. Em was fantastic and even though we were tight on time, she managed to do a whole session to help me overcome anxiety over reading in public – And it really helped. Thank you, Em, 

I have just experienced a Havening session with Em. It was pretty powerful and remarkably effective. In a short space of time and with considerable humour we removed a persistent blockage. Em showed great skill in getting the best out of the moment so that I gained the best benefit. I was impressed and can highly recommend her. 

I want to thank Emma for her time & expertise in giving a presentation on DiSC at my Team mtg on Zoom recently. It was extremely valuable in helping the Team & I to understand the different personality characteristics of people through communication and more importantly by LISTENING & observing.  Emma was engaging and vibrant and sought to include as many who were willing to participate in the interactive session. Thanks again for an inspiring session! Em certainly knows her ‘stuff’ & I would recommend any who may be considering her for presentations/workshops/coaching/mentoring to make her a priority choice 

Em has a wealth of knowledge and has the experience to support and mentor anyone who needs some direction and focus. She is also a great DISC practitioner and can provide invaluable insight into how to deal with others, by understanding their behavioural style and how best to engage them, which is particularly useful when recruiting or managing individuals. If you are a business leader and want to see things from a different perceptive I can highly recommend Em Melrose, she is easy to get along with and always has time to listen to others. 

Emma is not only knowledgeable about professional and personal relationships but also how these knit together and the impact they can have. Emma is an inspiration to us all.  As you will see, Emma’s compassion, understanding of business and how to be a better ‘you’ not only comes from her qualification and experience but by having to walk the walk personally. If you want to be a better leader, need personal development or a mentor, look no further than Emma. She’s brilliant and you just couldn’t be in better hands.

Emma is not only knowledgeable about professional and personal relationships but also how these knit together and the impact they can have. Emma is an inspiration to us all.  As you will see, Emma’s compassion, understanding of business and how to be a better ‘you’ not only comes from her qualification and experience but by having to walk the walk personally. If you want to be a better leader, need personal development or a mentor, look no further than Emma. She’s brilliant and you just couldn’t be in better hands.

Professional service from start to finish. This is not your average quick fix generic training course; it is specialist and tailored specifically to your business. Em discussed in great detail what was needed, we carried out a detailed study on training needs for a senior member of the team using the DISCsimple method, and then a group session for the rest of the team which gave an invaluable insight into their relationships with each other and how they can adapt their own styles when dealing with customers, this was all brought together to help us formulate a plan for the way forward. We also had a debriefing session afterwards to brainstorm and discuss everything that had come to light.

I wanted to move my career on, didn’t really know what direction I wanted to go in. I just knew I wasn’t satisfied and wasn’t reaching my potential. I was working long hours, and this was encroaching on my family time, I felt the recognition for my efforts was lacking with suitable reward.
This is where Emma came in, when I heard she was offering coaching and mentoring advice my hand shot up to work with her. I had worked with Em previously (supplier/customer) and more recently along side as work colleagues. I admired her approach to work, the relationships she built and her positive attitude was infectious.  Em made it clear from the outset that this was my coaching experience and I needed to shape what I wanted from it. I needed to invest in me to reap the rewards. She was there alongside me, with her various toolsets on hand, to coach and encourage me on my journey.

Emma is not only knowledgeable about professional and personal relationships but also how these knit together and the impact they can have. Emma is an inspiration to us all.  As you will see, Emma’s compassion, understanding of business and how to be a better ‘you’ not only comes from her qualification and experience but by having to walk the walk personally. If you want to be a better leader, need personal development or a mentor, look no further than Emma. She’s brilliant and you just couldn’t be in better hands.

You connect deeply with the clients’ individual or group needs and take time and effort to understand their responses (verbal and non-verbal) when you are communicating.  You sense stuff that others miss.  No one can ever say you don’t care!  It comes through in all you say and do.

On a personal level I appreciated Emma’s coaching session where we explored personal values and what was most important to me. She asked probing questions and really made me think what was important and why! It’s something that I’ve drawn on regularly during conversations with new team members.

DiSC profiling, or people whispering as it should be called 😊
Recently had the experience if getting my DiSC profile done with Em, have to say it was something of an eye opener. Spookily accurate on a number of points, explaining why I viewed certain things in the manner I do, but also gave me the alternate view of how other can perceive me. This going forward will allow me to understand other reactions better to myself and my proposals but help me to temper my own reactions and enable better working relationships too! A great experience, as long as you’re prepared to be honest with yourself.